Sweet Potato Ice Cream Recipe (2024)

by Jocelyn (Grandbaby Cakes) · Updated

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This decadent, perfectly spiced and deliciously creamy Sweet Potato Ice Cream tastes almost like the pie! It is taken over the top when stuffed with toasted marshmallows making it the perfect fall (or anytime) dessert.

Sweet Potato Ice Cream Recipe (1)

I find the sweet potato endearing in every possible form especially in this sweet potato ice cream with toasted marshmallows. It is such a wonderful recipe to blend summer ice creams with fall flavors.

Table of Contents

What Is Sweet Potato Ice Cream?

So it all started this past May in Miami at Blogher Food when my pal Julianne told me about this delicious sweet potato ice cream with torched marshmallows she had at Swine Southern Table and Bar Restaurant. It has been haunting me every since.

It continued and became a fixation a couple of weeks ago when I went to Nashville and stopped by Jeni’s Ice Cream, and they had a rendition of this ice cream on the menu (which I ordered and adored).

I just had to make my own recipe for this sweet potato ice cream, which is changing lives around the country, namely mine. So I will start by saying that this might be one of the very best ice cream recipes I have ever created. It is seriously addictive in every sense of the word. It will become all you think about whether you are at work, sleeping or even showering. It will consume your mind so be warned.

Ingredients

To make this recipe truly stand out, there are a few key ingredients that make the texture unbelievable:

  • Eggs and Egg Yolks
  • Heavy Cream
  • Sweet Potato
  • Half and Half

For the eggs, we use them to make a velvety custard. The large amount of them help make the custard very scoopable when placed in the freezer for long periods of time. It also makes the custard super indulgent when combined with granulated sugar and brown sugar.

Here the addition of the brown sugar gives that nice hint of molasses to the ice cream.

The creaminess of the recipe definitely comes from the addition of both heavy cream and half and half. It makes the custard so rich. It has a wonderful texture like this Corn Ice Cream recipe.

Important Tip: For the sweet potato, which is the most important ingredient, I prefer to roast them in the oven at a high temperature of about 400-425 degrees (pierce them, oil them then cover in foil before roasting) for about an hour or so or until totally tender. It makes them so soft and just the perfect texture. To speed this up, you can always do this in the microwave but you ha

How to Make Sweet Potato Ice Cream

  • Whisk eggs and egg yolks in a medium sized bowl. Next add both sugars, mashed sweet potato, vanilla extract and cinnamon to the bowl and whisk together. Set aside.
  • Add heavy cream and half and half to a medium pot and heat to boiling level. Remove from heat.
  • Slowly add three tablespoons of the hot milk mixture to the egg mixture to temper it and whisk together to combine. Then slowly add in the rest of the milk mixture and continue whisk the entire time to make sure it doesn’t scramble.
  • Pour the entire mixture into a blender and blend until sweet potato is smooth.
  • Place the mixture in the refrigerator for 2-3 hours to chill completely.
  • Add mixture to your ice cream maker and churn according to the manufacturer’s instructions.
  • Once ice cream is done churning, alternate adding ice cream and toasted marshmallows to freezer safe container.
  • Freeze for at least 3-4 hours then serve.
Sweet Potato Ice Cream Recipe (2)

Tips

Tip 1: Make Sure You Temper the Eggs!

You need to drip in the hot milk mixture in slow increments whisking vigorously as you drip. This will avoid your eggs scrambling.

Tip 2: Cool Your Custard Completely!

It will need to be completely cold in order to go into your ice cream maker and freeze correctly. If not, you will be making ice cream soup.

How to Store

To store homemade sweet potato ice cream, place it in an airtight, freezer-safe container and smooth the surface. Press a piece of wax paper or plastic wrap directly onto the surface of the ice cream to prevent ice crystals from forming. Then, seal the container and store it in the back of your freezer where the temperature is most consistent. When you’re ready to serve it again, let the ice cream sit at room temperature for a few minutes to soften slightly for easy scooping. This method helps preserve the creamy texture and rich flavor of your sweet potato ice cream.

Favorite Ice Cream Recipes to Try

  • Coffee Ice Cream
  • Raspberry Ice Cream
  • Mocha Fudge Swirl Ice Cream
  • Key Lime Pie Ice Cream
  • Pecan Pie with Vanilla Ice Cream
  • Cookies and Cream Ice Cream

Sweet Potato Ice Cream Recipe (3)

Sweet Potato Ice Cream

A decadent and perfectly spiced sweet potato ice cream stuffed with toasted marshmallows; the perfect fall (or anytime) dessert.

Print Pin Rate

Course: Dessert

Cuisine: American

Prep Time: 3 hours hours

Cook Time: 15 minutes minutes

Total Time: 3 hours hours 15 minutes minutes

Servings: 8 servings

Calories: 549kcal

Author: Jocelyn Delk Adams

Ingredients

  • 3 large eggs
  • 2 large egg yolks
  • 1 1/2-3/4 cups granulated sugar check the sweetness of your sweet potatoes and adjust sugar accordingly
  • 1/4 cup brown sugar
  • 1 cup sweet potato roasted or microwaved then mashed
  • 2 tablespoons pure vanilla extract
  • 1/2 teaspoon cinnamon
  • 2 cups heavy whipping cream
  • 2 cups half and half
  • 1 1/2 cups mini marshmallows toasted under broiler in oven (place on parchment paper and separate, toast only a few minutes before ice cream is done churning)

Instructions

  • Whisk eggs and egg yolks in a medium sized bowl. Next add both sugars, mashed sweet potato, vanilla extract and cinnamon to the bowl and whisk together. Set aside.

  • Add heavy cream and half and half to a medium pot and heat to boiling level. Remove from heat.

  • Slowly add three tablespoons of the hot milk mixture to the egg mixture to temper it and whisk together to combine. Then slowly add in the rest of the milk mixture and continue whisk the entire time to make sure it doesn’t scramble.

  • Pour the entire mixture into a blender and blend until sweet potato is smooth.

  • Place the mixture in the refrigerator for 2-3 hours to chill completely.

  • Add mixture to your ice cream maker and churn according to the manufacturer’s instructions.

  • Once ice cream is done churning, alternate adding ice cream and toasted marshmallows to freezer safe container.

  • Freeze for at least 3-4 hours then serve. Store in freezer when not serving. Best eaten within 3-4 days of making.

Notes

I prefer to roast the sweet potatoes in the oven at a high temperature of about 400-425 degrees (pierce them, oil them then cover in foil before roasting) for about an hour or so or until totally tender. It makes them so soft and just the perfect texture. To speed this up, you can always do this in the microwave but you have to be careful since the texture can become gummy in my opinion.

To store

To store homemade sweet potato ice cream, place it in an airtight, freezer-safe container and smooth the surface. Press a piece of wax paper or plastic wrap directly onto the surface of the ice cream to prevent ice crystals from forming. Then, seal the container and store it in the back of your freezer where the temperature is most consistent. When you’re ready to serve it again, let the ice cream sit at room temperature for a few minutes to soften slightly for easy scooping. This method helps preserve the creamy texture and rich flavor of your sweet potato ice cream.

Nutrition

Calories: 549kcal | Carbohydrates: 60g | Protein: 6g | Fat: 31g | Saturated Fat: 19g | Cholesterol: 219mg | Sodium: 95mg | Potassium: 223mg | Sugar: 50g | Vitamin A: 3610IU | Vitamin C: 1.3mg | Calcium: 129mg | Iron: 0.6mg

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Sweet Potato Ice Cream Recipe (2024)

FAQs

What is the secret ingredient to ice cream? ›

The cream cheese helps create an ice cream with a denser, smoother texture. As explained by TASTE, cream cheese acts as a stabilizer in ice cream, preventing water from seeping out of the milk and cream as well as preventing the formation of ice crystals that detract from ice cream's creaminess.

Which is better, boil or bake sweet potatoes? ›

Baking can also cause an 80% drop in vitamin A levels, twice as much as boiling. Therefore, from a nutritional standpoint, boiling rather than baking should be recommended for cooking sweet potato.

Does boiling sweet potatoes remove nutrients? ›

Boiling retained more iron and copper while frying retained more zinc, magnesium, sodium and calcium in both Irish and sweet potato tubers. Boiling retained more carbohydrate while frying retained more vitamin C and minerals.

Is it healthier to bake or microwave a sweet potato? ›

It's really the best way. Microwaving sweet potatoes cuts down cook time by 45 to 55 minutes, and, according to a 2018 study, helps maintain the potato's nutritional value. All cooking methods cause foods to lose some of their nutrients, but the quicker your potato cooks, the more nutrients it will retain.

What makes ice cream creamy and not icy? ›

As you churn ice cream, individual water molecules turn into ice-crystal seeds — which is what makes cream freeze. The higher the fat content, the more time you have to churn before these ice crystals congregate, resulting in creamier final texture.

What are the 3 most important ingredients of ice cream? ›

If you have ever made ice cream, you already know what goes into it, ingredients such as milk, cream, and sugar. But there is one main ingredient that you may not have thought about, probably because you can't see it—air.

Do sweet potatoes get sweeter the longer you cook them? ›

You can control the amount of maltose produced when cooking sweet potatoes by varying the cooking time. The longer and slower you cook a sweet potato, the more maltose is formed and the sweeter it will taste.

Are sweet potatoes anti-inflammatory? ›

Antioxidants Aplenty

Purple-fleshed sweet potatoes are thought to contain super-high levels of antioxidant and anti-inflammatory agents. As these substances pass through your system, they balance out free radicals -- chemicals that harm your cells.

What are the disadvantages of boiled sweet potatoes? ›

Sweet potatoes are rich in oxalate content and can result in the formation of kidney stones. Consuming sweet potatoes in excess can result in sweet potato side effects such as Vitamin A toxicity, which is manifested in skin rashes and headaches.

Is a yam a sweet potato? ›

So, what are yams? True yams are part of an entirely different genus (Dioscorea; sweet potatoes belong to Ipomoea in the morning glory family) and are more akin to yuca in texture and flavor. Yams are commonly used in Caribbean and West African cooking and can grow as long and thick as an adult arm.

Can dogs eat sweet potatoes? ›

Whether they're mashed, baked, or boiled, sweet potatoes are fine for dogs to eat as long as they're cooked, peeled, and plain. Again, avoid any seasonings or extra ingredients that may be included in “human food” recipes, such as butter, sugar, or salt.

Can you eat the skin of a sweet potato? ›

You can eat sweet potato skin. It's a good source of fiber, a nutrient that may help lower the risk of heart disease and keep you feeling full for longer periods of time. The next time you make a sweet potato dish, whether it's a roasted side dish or a hearty, cozy casserole, leave the peel on.

Should you cut a sweet potato in half before microwaving? ›

Slice and season: Now, slice the sweet potato in half lengthwise and season it with salt and pepper before adding a bit of brown sugar and butter.

What is the secret to making ice cream very creamy? ›

Keep It Creamy

Sugar, corn syrup or honey, as well as gelatin and commercial stabilizers, can all keep your ice cream at a softer consistency.

What is the number one ingredient in ice cream? ›

Of course, the main ingredients in ice cream come from milk–and the most important part of that is milkfat, which gives ice cream its smoothness and creamy texture. In fact, in order to be called ice cream, the USDA requires it to contain at least 10 percent milkfat, which can come from milk or cream.

What adds creaminess to ice cream? ›

Liquid sugars like invert sugar, corn syrup, honey, and glucose syrup all add body, creaminess, and stability to ice cream, and a little goes a long way.

What is so delicious ice cream made of? ›

Filtered Water, Organic Cane Sugar, Organic Coconut Oil, Organic Tapioca Syrup, Organic Sunflower Oil, Rice Starch, Pea Protein, Sea Salt, Guar Gum, Natural Flavor, Vanilla Bean Specks, Locust Bean Gum, Vanilla Extract, Annatto Extract (For Color).

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